Co. Kerry · Wild Atlantic Way
Sauna in Kerry
A wood-fired sauna and sea-water cold plunge in Sandy Bay, Castlegregory — one of Kerry's best recovery spots.
Where to Find Us
Kerry's Only Dedicated Sauna and Cold Plunge
Kerry has the coastline, the sea swimming tradition, and the outdoor culture. Low Tide Sauna sits at Sandy Bay in Castlegregory, on the Dingle Peninsula side of Tralee Bay — wood-fired, simple, and looking straight out at the Atlantic.
Whether you're visiting Kerry for a week or you're a local looking for somewhere to reset after training, the sea water is cold, the cabin is warm, and the view doesn't get old.
Tralee Bay
Check Today's Tide
We sit right on the water, so the tide shifts what you'll see from the sauna. Check today's times before you head down.
Today's Tide Times →